Personalised Diet Plan
by Dr. Gaganpreet Kaur
A fully customised Ayurvedic diet plan built around your body, goals, and lifestyle — with 4 weeks of direct support from Dr. Gaganpreet.
Simple, One-Time Fee
No recurring charges. Pay once — get your personalised plan, the consultation call, and 4 weeks of direct support included.
💡 Combo discount: Enrolling in our Yoga Classes or Weight Management Program? ₹300 is automatically deducted from your diet plan fee.
Your Journey, Step by Step
From booking to receiving your plan and beyond — here's exactly what happens after you sign up.
Make Your Payment
Pay the diet plan fee (India ₹2,100 / International ₹2,500). If you're also enrolling in a yoga plan, ₹300 combo discount applies automatically.
Schedule Your Call
After payment confirmation, the team coordinates a mutually convenient time for your 45-minute 1-on-1 WhatsApp audio call with Dr. Gaganpreet.
Fill the Patient Registration Form
Use our pricing calculator at punjabiayurvedicrasoi.com/pricing-calculator to select your plan and complete payment. Dr. Gaganpreet's team will then schedule your consultation.
Your 45-Minute Consultation
Dr. Gaganpreet conducts a thorough one-on-one call — covering health conditions, digestion, sleep, lifestyle, food habits, goals, and any dietary restrictions. She personally takes your complete history.
Receive Your Customised Plan
Within 2–3 working days after the call, Dr. Gaganpreet prepares and delivers your fully personalised Ayurvedic diet plan.
4 Weeks of WhatsApp Support
Ask questions, request adjustments, or share feedback directly with Dr. Gaganpreet on WhatsApp (8284002699). She replies within 24 hours.
Plan Valid for 3 Months
Your diet plan is valid for up to 3 months. After that, a fresh consultation is recommended due to seasonal and physiological changes.
Not a Generic Template — Ever
Every plan Dr. Gaganpreet creates is built from scratch for that specific person. No two plans are alike.
One-on-One with Dr. Gaganpreet Herself
Not an assistant, not a chatbot, not a template system. Dr. Gaganpreet personally conducts every consultation and prepares every plan.
True Ayurvedic Approach
Goes beyond calories — considers your body type (prakriti), the season, your daily routine, and holistic health markers.
Fully Personalised to You
Built around your specific health conditions, food preferences, cultural context, and lifestyle goals. No copy-paste plans.
4 Weeks of Direct Support
Unlike most consultations that end after the call, you get 4 weeks of direct WhatsApp access to Dr. Gaganpreet for follow-up and adjustments.
Covers All Health Goals
Weight loss, weight gain, diabetes, digestive health, hormonal balance, PCOS, thyroid, energy levels, and more — Dr. Gaganpreet tailors to your goal.
Plan Delivered in 2–3 Days
You don't wait weeks. After your consultation call, your personalised plan arrives within 2–3 working days.
Whatever Your Goal, There's a Plan for It
Dr. Gaganpreet has guided patients across a wide range of health goals and conditions.
Frequently Asked
How to Get Started
Fill the patient registration form to kick off the process — payment details are included in the form.
Payment Methods:
Ready for a Plan Designed Just for You?
One conversation with Dr. Gaganpreet can change the way you eat — and the way you feel — for months to come.