Khichdi Combo – 150 GMs Each

Description

Ayurvedic Meal Plan for a week.

Cooking Instructions:

• Soak the mixture for at least 6-8 hours to get the best results.
• After 6-8 hours, wash them well and drain the water.
• Now cook it as a usual khichdi by mixing vegetables, garlic etc or you can also grind and make Chilla or Dosa.

Kodra Millets & Moong Dal Khichdi

• Ingredients:
  • Moong Dal
  • Kodo Millets (Kodra)
• Benefits
  • Gluten-free – Great for people with gluten intolerance or celiac disease.
  • Easy to digest
  • Rich in antioxidants like polyphenols
  • Rich in dietary fibre.
  • Good source of vitamins
  • Helps in sugar control.
  • Helps in Weight-Loss & other lifestyle disorders

Jaun Dalia and Masur Dal Khichdi:

• Ingredients
  • Moong Dal
  • Masur Dal
  • Barley Porridge (Jaun Dalia)
• Benefits
  • Reduces Hunger and May Help You Lose Weight
  • May Prevent Gallstones and Reduce Your Risk of Gallbladder Surgery
  • Beta-Glucans May Help Lower Cholesterol
  • May Reduce Heart Disease Risk
  • Magnesium and Soluble Fiber May Protect Against Diabetes

Samak and Arhar Dal Khichdi

• Ingredients:
  • Arhar Dal
  • Barnyard Millet (Samak Millet)
• Benefits
  • Barnyard millet is significant in digestible protein and helps you feel gentle and energised after having eaten it.
  • Low Glycemic Index
  • It is a high-fibre food with a great balance of soluble or insoluble fragments.
  • Gluten-Free
  • Good Source of Iron.
  • Helps Maintain Blood Pressure

Kutki and Mix Dal Khichdi

• Ingredients:
  • Little Millet (Kutki)
  • Moong Dal
  • Arhar Dal
  • Masur Dal
  • Moong Chilka Dal
  • Chana Dal
  • Udad Dal
• Benefits:
  • A great option for fitness enthusiasts
  • Alternative for rice.
  • Bestowed with fibre and minerals such as potassium, zinc, iron and calcium and vitamin B3
  • Supports fat metabolism, tissue repair, reduces cholesterol and keeps energy levels high.

Kangni & Chilka Moong Dal Khichdi

• Ingredients:
  • Foxtail Millet (Kangni)
  • Moong Dal (Chilka)
• Benefits:
  • Makes Bones Stronger
  • Strengthens Nervous System
  • Boosts Cardiac Health
  • Manages Diabetes
  • Lowers Bad Cholesterol
  • Triggers Weight Loss
  • Promotes Digestion
  • Builds Immunity

Our Process:

• Our raw material comes from a set of very trusted sources and we don’t add any preservatives or colors.
• You’ll get the product exactly as per the ingredients mentioned.
• We have zero tolerance towards adulteration and hence we believe in acquiring whole grains and grind them at our in-house facility.

Note: You’ll not be able to find such a perfect ayurvedic meal plan on web.